Translate the following passage in hindi.
The Meditation
The Meditation
The ultimate challenge is to make your mind calm. And the ultimate solution is meditation. In today’s age every second person recommends meditation - to the first! And for a student, there can’t be a more powerful technique to improve long term performance in studies.
Calm mind better retention. Better health, focus and concentration are the obvious benefits.You will realize the benefits, as you practice includes a general sense of well being and happiness and spiritual growth. The ‘mood’ problem can be taken care of by this way - Meditation.
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